Teacher Toolkit - page 306

This publication has been produced with the assistance of the
European Commission. The contents of this publication are the sole
responsibility of CARDET and its project partners and can in no way be
taken to reflect the views of the European Union. “Technology
challenging poverty: Make the Link” [DCI-NSAED/2012/280-265]
The European Union is made up of 28 Member States who have decided to gradually link
together their know-how, resources and destinies. Together, during a period of
enlargement of 50 years, they have built a zone of stability, democracy and sustainable
development whilst maintaining cultural diversity, tolerance and individual freedoms. The
European Union is committed to sharing its achievements
and
its values with countries and
peoples beyond its borders.
248
Πηγή
:
Θηλάζουσες γυναίκες
150
Τροφές
μg/100 gr.
Φύκια
62000-180000
Ιωδιούχο αλάτι
10000
Μουρουνέλαιο
840
Μπακαλιάρος
310
Γαρίδες
130
Αστακός, Φασόλια
100
Θαλασσινό αλάτι
95
Ηλιόσποροι
70
Ρέγγα
52
Στρείδια
48
Καβούρι
31
Σπορέλαια
24
Φυστίκια
20
Συκώτι
17
Πατάτες
15
Τυρί, Μαρούλι
11
Κρέας χοιρινὸ
10
Βούτυρο
9
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